Hello all!
How are you doing this week?
Good I hope!
I want to talk about something so simple that you do it without even realizing it...
Breathing
Now as a science major, I can tell you that breathing is anything but simple but for metaphoric purposes, my example will work.
Breathing is simple... it's easy.
You breathe in and you breathe out.
But sometimes, we forget the little things.
We forget to just breathe.
This week, I challenge you to breathe.
Whenever something goes wrong,
Whenever you're running late,
Whenever you feel as if you can't take it anymore.
Just. Breathe.
Remember that each new minute is just that... new.
Don't forget to take a breath. - "Take a Breath" by the Jonas Brothers
Have a great week everyone!
Ariel <3
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